TTB Biathlon
50-TTB…each time you drop from the bar, run 260m
Scale – KTE vs. TTB
Scale up – 100 TTBSimilar Posts:
Tuesday 100615 – WOW, time flies, June is 1/2 over! Workout 3x 400m Run or 500m Row 10 – Power…
Tuesday 090929 – Workout”Helen”For time 3 rounds of:Run 400 M/Row 500M21 – 53 lbs KB or 55 lbs…
070907 – Today’s MetCon workout is the creation of the fine folks of CrossFit (http://…
Friday 091114 – WorkoutFor time:21 Box Jumps21 KB Swings3 Push ups18 Box Jumps18 KB Swings6 P…
Tuesday 150721 – “Rachel” 20 minute AMRAP 10-Over Head Anyhow (75/115) 15-TTB 20-Wall Ball Sho…
